Gut-Loving Carrot Cake Muffins

Prep time: 15 minutes
Cook time: 35 minutes
Total time: 50 minutes
Course: Dessert
Diet: Paleo, Gluten-free, Grain-free, Refined Sugar-Free, and Dairy-Free
Servings: 6 large muffins
Ingredients:
- 2 pasture-raised eggs
- 2 ripe organic bananas (the spottier, the better!)
- 4 tablespoons of organic virgin coconut oil
- 2 teaspoons of organic vanilla
- 1 tablespoon of organic cashew milk (or any milk you prefer)
- 1 large organic carrot, grated (let's sneak in some veggies!)
- 1 teaspoon of baking soda (for that perfect rise)
- 1/2 teaspoon real salt
- 1 teaspoon of organic Ceylon cinnamon
- 1 teaspoon of organic golden milk tea spice (trust us, it's a game-changer)
- 1/2 cup of organic coconut sugar
- 2 cups of almond flour
- 2 tablespoons of coconut flour
- 2–3 Just Thrive Probiotic capsules (your gut's new besties)
Directions:
- Preheat your oven to 350°F. Grab your favorite large silicone muffin pan and coat it with oil.
- In your mixing bowl, start by whisking eggs. Then, add in the bananas and give them a little mash. Add coconut oil, vanilla extract, and cashew milk. With your hand mixer in hand, blend everything until you've got a velvety, creamy mixture.
- Toss in that grated carrot and stir it all up until it's evenly distributed throughout the batter. We're sneaking in some veggies because why not?
- Next, add all the dry ingredients. Mix everything until you have a thick, luscious batter.
- Spoon that glorious batter into your prepared silicone muffin pan, filling each cup about two-thirds of the way full.
- Pop those into the oven and bake for 30-35 minutes, or until the tops are golden brown and a toothpick inserted into the center comes out clean.
- Resist the urge to dive in immediately (we know it's tough!). Let the muffins cool for 25 minutes before transferring them to a wire rack to cool completely.
- Enjoy your gut-loving carrot cake muffins. Grab one (or two, we won't judge), pour yourself a cup of tea or coffee, and enjoy every delicious, gut-loving bite!












