Golden Turmeric Cauliflower Potato Soup
From our friends at Just Thrive

Golden Turmeric Cauliflower Potato Soup
From our friends at Just Thrive
Prep Time: 10–15 minutes
Cook Time: 35–40 minutes
Total Time: 45–55 minutes
Servings: 3–4
Diet: Gluten-free (as long as you use certified gluten-free broth)
Course: Lunch, dinner, or side
Ingredients
- 1 small head cauliflower, cut into florets (about 4 cups)
- 2 medium gold potatoes, peeled and cubed
- ½ onion, cut into wedges
- 3 garlic cloves, peeled
- 3 tbsp olive oil or avocado oil
- 3 cups chicken or vegetable broth (gluten-free)
- ½ tsp ground turmeric
- ½ tsp ground cumin
- ½ tsp smoked or sweet paprika
- ¼ tsp ground ginger (or ½ tsp grated fresh)
- 1-2 tsp honey or maple syrup (optional, to round out the flavor)
- Juice of ½ lemon (optional, for brightness)
- Salt and pepper to taste
- 2 Just Thrive Probiotic capsules (opened, powder only)
Directions
- Preheat your oven to 400°F and line a baking sheet with parchment or foil.
- Spread cauliflower, potatoes, onion, and garlic on the sheet. Drizzle with oil, sprinkle with salt and pepper, and toss to coat.
- Roast 30–40 minutes, until potatoes and cauliflower are very tender and edges are lightly browned.
- Let the vegetables cool for 5–10 minutes, then add to a blender with 2 ½ cups of broth, turmeric, cumin, paprika, ginger, and honey/maple syrup if using.
- Blend until smooth and velvety, adding more broth to reach desired thickness.
- While the soup is warm, open Just Thrive capsules and blend/whisk in the probiotic powder.
- Stir in lemon juice, taste, and adjust salt, pepper, and spices.
- Serve as is or over a scoop of cooked quinoa or rice.
Storage Instructions
- Refrigerate in an airtight container for up to 5 days.
- Reheat gently on the stove, adding a splash of broth or water if it thickens.












